When someone you love is working on their speech, whether it is their voice, fluency, articulation, or any other aspect of communication, it can be hard to know exactly how to help. You may feel unsure about what to say. You might even feel nervous about making things worse. That is totally understandable, since watching someone you care about go through a vulnerable process like speech therapy can bring up questions you did not expect to have.
Read MoreBreathing is something we do without thinking. Most adults take between 12-20 breaths per minute, which translates to over 20,000 times a day. But when we begin to pay attention to how we breathe, we can discover powerful tools for improving our voice and calming our nervous system.
Read MoreAs a speech-language pathologist (SLP) at Well Said, I often work with adults who come in with voice concerns that affect their work, their confidence, and their quality of life. One therapy approach that many people find helpful is called Conversation Training Therapy, or CTT. It’s a newer method that’s gaining attention for being practical, efficient, and very much focused on real life. In this blog post, I would like to walk you through what CTT is, who it is for, how it works. My hope is that by the end, you’ll have a better understanding of how this type of therapy might help you find ease and confidence in your voice again.
Read MoreAs a speech-language pathologist (SLP) at Well Said, I sometimes work with clients on social communication skills, including the ability to recognize and interpret emotions. One of the most powerful tools we have for understanding how others feel is their facial expressions. The face is a window into emotions, and learning to read it can improve your relationships, communication, and empathy. In this blog post, I’ll introduce you to the work of Dr. Paul Ekman, a pioneer in the study of emotions and facial expressions.
Read MoreAs a speech-language pathologist (SLP) at Well Said, I sometimes work with clients on social communication skills, including the ability to recognize and interpret emotions. One of the most powerful tools we have for understanding how others feel is their facial expressions. The face is a window into emotions, and learning to read it can improve your relationships, communication, and empathy. In this blog post, I’ll introduce you to the work of Dr. Paul Ekman, a pioneer in the study of emotions and facial expressions.
Read MoreAs a speech-language pathologist (SLP) at Well Said, I’ve had the privilege of working with many individuals who are navigating the journey of accent modification. Whether you’re learning English as a second language and are new to Canada, refining your pronunciation for professional reasons, or simply wanting to feel more confident in your speech, I want to start by saying this (as I say to all accent clients): No one should ever feel ashamed of their accent (every has one after all, no matter your linguistic background).
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