Just like they say ‘you can’t outrun a bad diet’, you also can’t outperform poor sleep. Your brain requires quality sleep to function optimally, for daily tasks such as: social and professional communication, learning, attention and memory. This article outlines the negative implications of an unrested brain on cognition and successful communication.
Read MoreAs a speech-language pathologist (SLP) at Well Said, I often work with adults who come in with voice concerns that affect their work, their confidence, and their quality of life. One therapy approach that many people find helpful is called Conversation Training Therapy, or CTT. It’s a newer method that’s gaining attention for being practical, efficient, and very much focused on real life. In this blog post, I would like to walk you through what CTT is, who it is for, how it works. My hope is that by the end, you’ll have a better understanding of how this type of therapy might help you find ease and confidence in your voice again.
Read MoreNeurological voice disorders are voice disorders that are caused due to any damage in the nervous system. This may affect the pitch, quality, volume of the voice and may also result in an increase in the vocal effort to produce speech. These disorders not only reduce a person’s ability to speak clearly but can also significantly affect their quality of life, self-esteem, and social interaction.
Read MoreIf you think speech therapy is just for kids who stutter or can’t say their ‘R’ sound - you’re in good company. Despite their wide-reaching scope, skills and abilities, Speech-Language Pathologists (SLPs, Speech Therapists) are often misunderstood and misrepresented in healthcare and among the general public.
Read MoreAs a speech-language pathologist (SLP) at Well Said, I sometimes work with clients on social communication skills, including the ability to recognize and interpret emotions. One of the most powerful tools we have for understanding how others feel is their facial expressions. The face is a window into emotions, and learning to read it can improve your relationships, communication, and empathy. In this blog post, I’ll introduce you to the work of Dr. Paul Ekman, a pioneer in the study of emotions and facial expressions.
Read MoreA constant perspective I hear from bilingual individuals, particularly those whose first language isn’t English, is that they feel inferior. That having an accent and speaking another language puts them at a disadvantage for building connection, respect and growth as communicators both personally and professionally.
This article will demonstrate why that is not true. It will demonstrate that you as a multilingual speaker are at an advantage - even when it doesn’t feel like it. In this article, the term bilingualism will be used to embody both multilingualism and bilingualism.
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