The good news is that sounding unfamiliar on a recording is completely normal. It doesn’t automatically mean that there is anything wrong with your voice. In fact, hearing yourself from a listener’s perspective can give you useful information about your speech, voice, pacing, and communication habits.
Why Do I Sound Different in Recordings, and What Can My Voice Teach Me? Read Post »
When people think about speech therapy, they often imagine articulation drills or exercises. But in reality, both acting and speech therapy involve learning how to communicate authentically under varying levels of pressure. Both require awareness, open flexibility, and a willingness to tolerate feeling vulnerable.
How My Acting Informs My Work as a Speech Therapist Read Post »
Vocal strain affects a significant portion of the population particularly those in professions with high vocal demands. Research indicates that nearly 1/3 of workers depend on their voices as essential tools for their jobs. Teachers, call center operators, salespeople, performers and legal professionals face elevated risks for developing vocal strain. Among the various causes, vocal abuse stands out as one of the most common and preventable cause.
Understanding Vocal strain Read Post »
In speech therapy when we do voice work, we spend a lot of time talking about technique. Breath support, resonance, enunciation, and intonation. But sometimes, even though it feels you are doing everything right, the voice still feels unreliable. It may crack more easily, get tired faster, and just doesn’t sound the way it used too. When this happens, many people assume they need to practice more or push through it. Though, the issue may have little to do with vocal technique, and more to do with what’s happening in the digestive system.
Silent Reflux and Voice issues Read Post »
Many people think strong public speaking is about sounding confident, using big words, or having impressive ideas. Those things can help, but they are not the full story. Truly effective speakers combine what they say with how they say it. Their delivery supports their message, making their ideas easier to understand and more memorable. A great real-world example is Mark Carney’s speech at the World Economic Forum in Davos in January 2026.
Is Mark Carney a Good Speaker? Examining his Speech at Davos Read Post »
Learn how breath flow and gentle onset reduce voice fatigue in professional voice users. WELL SAID explains techniques for long recording sessions and sustained speaking.
How Breath Flow and Gentle Onset Can Support Emotional Recordings Read Post »
What causes throat tension and vocal fatigue? Understand the mechanics of voice strain and learn techniques adults can use to speak effortlessly without pushing.
Throat Tension and Vocal Fatigue Read Post »
When a public figure exhibits a distinct manner of speaking, it often brings a rare moment of public awareness to voice disorders. In RFK Jr’s case, he has publicly stated that his voice issues are due to a condition called spasmodic dysphonia (SD). I thought it might be helpful to use this post to explain what that is and what we know about managing this complex neurological condition.
What’s with RFK Jr’s Voice? A Look at Spasmodic Dysphonia Read Post »
How does stress affect your voice? WELL SAID explains the connection between anxiety, tension, and vocal changes—plus techniques to maintain voice under pressure.
How Stress Affects Your Voice Read Post »
Why does your voice matter professionally? Explore how voice quality affects credibility, identity, and the importance of developing clear, confident sound.
Your Voice Matters: Developing a Clear, Confident, and Professional Sound Read Post »
How do manual therapy and resonance approaches differ in voice treatment? Compare two evidence-based paths in voice therapy for adults with vocal disorders.
Two Paths In Voice Therapy: Manual Voice Therapy and Resonance Read Post »
What is vocal resonance? WELL SAID explains how resonance creates voice quality, strength, and projection—key concepts for professional speakers and singers.
What Is Vocal Resonance? Read Post »
How does anxiety affect your voice? Learn about the physical and vocal changes that occur with anxiety and strategies to maintain voice control under stress.
The Effect That Anxiety Can Have On The Voice Read Post »
How does breath connect to voice and anxiety? Learn breathing techniques that support voice production while managing stress and performance anxiety in adults.
Breath: Its Connection To The Voice & Easing Anxiety Read Post »
What is conversation training therapy? WELL SAID explains how adults can improve turn-taking, topic maintenance, and pragmatic skills in professional conversations.
A Guide To Conversation Training Therapy Read Post »
What are neurological voice disorders? Learn about causes, types like spasmodic dysphonia, assessment methods, and treatment options for adults with neurologic voice conditions.
Neurological Voice Disorders – Causes, Types, Assessment, And Treatment Read Post »
Is your voice a tool or hindrance? Explore how voice quality impacts professional success and when voice problems hold adults back from communication goals.
Voice: A Tool Or Hindrance? Read Post »
What causes voice breaks in adults? Learn about vocal instability, pitch breaks, and voice cracks—plus treatment and prevention strategies for professional voice users.
Voice Breaks – Causes, Treatment, And Prevention Read Post »
How do video game voice-over actors protect their voice? Learn essential vocal care techniques for long recording sessions, character voices, and vocal endurance.
Essential Vocal Care For Video Game Voice-Over Actors Read Post »
What are pitch-related voice disorders? Learn about causes, symptoms, and treatment for high pitch, low pitch, and pitch instability affecting adult speakers.
Pitch Related Voice Disorders – Causes And Treatment Read Post »
What is the power of straw phonation? Explore SOVT (semi-occluded vocal tract) exercises that strengthen voice safely and reduce strain for adult speakers and singers.
The Power Of Straw Phonation: Exploring SOVT Exercises Read Post »
How does resonance shape the voice? Understand how vocal tract resonance creates voice quality, projection, and the distinctive sound of your speaking voice.
Understanding Resonance And How It Shapes The Voice Read Post »
How does drinking water benefit your voice? Learn about hydration’s impact on vocal fold health, voice quality, and why water is essential for professional voice users.
Hydration And Harmony: How Drinking Water Benefits Your Voice Read Post »
What is resonance and why is it important in voice? Learn how resonance affects voice quality, projection, and professional impact for speakers and singers.
Resonance And Its Importance In Voice Read Post »
How do mental health and speech-language pathology intersect? Learn about the connection between anxiety, depression, and communication—and holistic treatment approaches.
Bridging the Gap: Mental Health & Speech-Language Pathology Read Post »
What makes speech sound more confident? Learn about vocal techniques, pacing, articulation, and communication strategies that convey authority and credibility.
What Makes Speech Sound More Confident Read Post »
What is the link between breathing and speech? Learn how breath support affects voice quality, endurance, and why proper breathing matters for professional speakers.
The Link Between Breathing and Speech Read Post »
What is intonation and how does it affect speech? Learn about pitch patterns, melody in language, and how intonation conveys meaning and emotion in communication.
Intonation And Its Effects On Speech Read Post »
What voice disorders affect professional voice users? Learn about vocal nodules, strain, and voice problems common in teachers, singers, lawyers, and frequent speakers.
Voice Disorders In Professional Users Read Post »
How does the voice work? Learn about vocal fold vibration, breath, resonance, and the complex physiology that creates sound—essential knowledge for voice users.
How The Voice Works Read Post »
What are unexpected causes of voice disorders? Learn about surprising factors beyond overuse—reflux, allergies, medications, and hormones—that affect voice quality.
Some Unexpected Causes Of Voice Disorders Read Post »
What are vocal abuse and misuse? Learn how harmful voice behaviors cause disorders like nodules and polyps, plus prevention strategies for professional voice users.
Voice Disorders Due To Vocal Abuse And Misuse And Their Prevention Read Post »
What is adequate breathing in speech? Learn about diaphragmatic breathing, breath support, and respiratory techniques for sustained speaking and vocal health.
Adequate Breathing In Speech And Communication Read Post »
Why is vocal care and hygiene important? Learn essential habits to protect voice health—hydration, rest, warm-ups—for anyone who uses their voice professionally.
The Importance Of Vocal Care And Hygiene Read Post »
What type of breather are you—chest, belly, or mixed? Learn about breathing patterns, how they affect voice and speech, and techniques to optimize breath support.
What Type Of Breather Are You? Read Post »
Why does your voice keep cracking? Learn about causes of vocal breaks—hormones, strain, technique—and solutions to achieve stable, consistent voice quality.
Why Does My Voice Keep Cracking? Read Post »
How do you deconstruct your voice? Learn to analyze pitch, resonance, articulation, and breath—understanding your voice to make intentional changes.
Deconstruct Your Voice Read Post »
What is uptalk? Learn about rising intonation at the end of statements, when it’s problematic, and how to develop more authoritative speaking patterns.
What is vocal hygiene? Discover essential habits to protect your voice, prevent hoarseness, and maintain healthy voice use for work and daily life.
What Is Vocal Hygiene? and How to Care for your Voice Read Post »
What are flow and vibration in voice production? Learn about airflow, vocal fold oscillation, and the fundamental physics that create sound for speech.
Flow And Vibration Read Post »
What is vocal fry and are you using it? WELL SAID explores this voice quality—creaky voice—its effects on communication, and when it might be problematic.
Vocal Fry: Are You Frying? Read Post »
How is speech therapy like learning to swim? Explore parallels in skill development, practice, muscle memory, and gradual progress toward communication goals.
Four Ways Speech Therapy Is Like Learning To Swim Read Post »
What are the four components of running speech? Learn about articulation, resonance, voice, and fluency—and how they combine for effective communication.
The Four Components of Your Running Speech Read Post »
What is diaphragmatic breathing? Learn belly breathing techniques for voice support, stress reduction, and optimal breath control for professional speakers.
Diaphragmatic Breathing Read Post »
What is singing voice therapy? Discover how voice training helps singers with vocal fatigue, range loss, and healthy vocal technique for performance.
Singing Voice Therapy Read Post »
What is voice therapy for adults? Learn about treatment for voice disorders, vocal health, and techniques to improve voice quality, strength, and endurance.
What is Voice Therapy? Read Post »
What does working with your voice involve? WELL SAID explains voice therapy goals, techniques, and what adults can expect from voice training.
Working with your Voice Read Post »
