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WELL SAID: TORONTO SPEECH THERAPY. A person stands indoors with their back to the camera, holding a paper behind their back, in a spacious Toronto corridor with other adults walking and sitting in the background.

Why Do You Blank When Asked a Question?

Have you ever been in a situation when you were asked a question and you felt your mind went completely blank? You know you know the answer, but the words don’t seem to come out. Often, you may come up with a good answer after the fact, when it is already too late. Maybe this happened during a meeting when someone randomly asked you a question or for your opinion, or when someone asked you a question out of the blue during your presentation, and maybe you said something, but not as clearly and concisely as you would have liked. Sometimes, even the simplest questions can make us blank.

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WELL SAID: TORONTO SPEECH THERAPY. A person walks alone on a rocky Toronto shore toward the ocean, silhouetted against the bright sun low in the sky, creating a dramatic, high-contrast scene.

How Breath Shapes Communication

You breathe on average 21,600 times a day. That’s around 15 times a minute and 900 times an hour (McCoy, 2011). Because breathing is automatic, it is easy to assume that it must also be simple. However, that is not the case. The vast majority of clients I’ve worked with don’t breathe effectively while speaking. Breathing for speech is different from breathing at rest. Speaking requires us to coordinate breathing with voice, phrasing, pauses, pitch, volume, and articulation.

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WELL SAID: TORONTO SPEECH THERAPY. A woman sits at a table facing two other women, appearing to listen attentively during a conversation or interview in a professional setting focused on speech-language pathology for adults.

You Know Your Stuff – So Why Doesn’t It Sound Like It?

Your boss asks you a question on the spot and, despite knowing the answer, you stumble over your words. You talk about something you know well, but end up over-explaining, repeating your point, or sounding less certain than you feel. You go to share an opinion, then your mind goes blank and the words disappear. Sound familiar? This article outlines why this gap happens, and how specific communication patterns can either support or undermine how your knowledge is perceived.

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WELL SAID: TORONTO SPEECH THERAPY. A man in a suit stands and speaks to three colleagues seated around a conference table in a modern office, discussing strategies and challenges for adults with ADHD; documents, a keyboard, and notebooks are visible on the table.

Why the Best Speakers Pause

Pausing is a nonverbal communication skill many of us fear and avoid. But what if we’ve been looking at silence all wrong. What if it could be a skill that separates us from the rest. A tool used to capture attention, convey thoughtfulness and showcase well-planned speech. What if instead of shying away from pauses in communication, you learned to embrace and leverage them to command every room you enter.

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WELL SAID: TORONTO SPEECH THERAPY. A woman sits at a table facing two other women, appearing to listen attentively during a conversation or interview in a professional setting focused on speech-language pathology for adults.

A Guide to Preparing for a Job Interview with an SLP

Whether you’re applying for your first role after graduation, returning to work after a break, or pursuing an upgraded position to match your skills better, job interviews can be daunting. Yet with the right preparation — especially focused on communication, confidence, and clarity — you can improve your chances of success. In fact, some research suggests that structured interview skills training improves both verbal and non-verbal communication behaviours during interviews, especially for individuals with speech, language and communication needs.

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WELL SAID: TORONTO SPEECH THERAPY. Three women sit at a table having a serious conversation; the woman in the center faces the camera, while the other two are shown from behind and in profile. All are dressed in business attire.

How To Replace “Sorry” At Work

If you want to appear more confident in professional environments, eliminating “sorry” from your vocabulary is a good place to start. You don’t need to apologize for not understanding, stating your opinion or asking a question. Be unapologetically assertive when voicing your thoughts in the office and watch your confidence grow.

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