Pausing is a nonverbal communication skill many of us fear and avoid. But what if we’ve been looking at silence all wrong. What if it could be a skill that separates us from the rest. A tool used to capture attention, convey thoughtfulness and showcase well-planned speech. What if instead of shying away from pauses in communication, you learned to embrace and leverage them to command every room you enter.
Why the Best Speakers Pause Read Post »
Whether you’re applying for your first role after graduation, returning to work after a break, or pursuing an upgraded position to match your skills better, job interviews can be daunting. Yet with the right preparation — especially focused on communication, confidence, and clarity — you can improve your chances of success. In fact, some research suggests that structured interview skills training improves both verbal and non-verbal communication behaviours during interviews, especially for individuals with speech, language and communication needs.
A Guide to Preparing for a Job Interview with an SLP Read Post »
What is professional gravitas? Learn how clarity, calmness, and credibility in speech help executives command attention and influence in workplace communication.
Gravitas at Work: Clarity, Calmness and Credibility Read Post »
What are the most useful communication acronyms for work? WELL SAID introduces evidence-based tools like WAIT, THINK, and DEAR MAN for clearer interactions.
Understanding Communication Acronyms: Tools To Support Clear, Professional Interactions Read Post »
Why is clear speech more important when working remotely? Learn how video calls affect communication and techniques to improve clarity on Zoom and virtual meetings.
Why clear speech matters even more when working remotely Read Post »
Effective communication doesn’t happen just by luck. There are several unspoken rules that we often unconsciously crave while in conversation. If during a conversation you’ve ever thought, “just get to the point”, “say what you mean” or “this could have been an email”, you’ve spotted these guidelines, or “maxims” at play.
Communicate with Purpose: Grice’s Conversational Maxims Read Post »
How has technology changed communication? WELL SAID explores the evolution of how adults connect, work, and maintain relationships in the digital age.
Evolution Of Communication And Socialization In The Age Of Technology Read Post »
What is overall tone in communication? Learn how vocal quality, emotion, and nonverbal cues combine to convey meaning beyond words in professional interactions.
Overall Tone: When Words Aren’t Enough Read Post »
How can you reframe conflict as collaboration? Discover communication approaches that transform workplace disagreements into productive problem-solving conversations.
Reframing Conflict As Collaboration Read Post »
How do you have successful small talk? WELL SAID shares practical tips for adults navigating social conversations in professional and personal settings.
How To Successfully Have Small Talk Read Post »
Is speech therapy just for kids? Learn how speech therapy helps adults thrive in careers, relationships, and communication—addressing voice, fluency, and articulation.
Not Just For Kids: How Speech Therapy Helps Adults Thrive Read Post »
How does emphasis clarify your message? Learn about prosody, stress patterns, and vocal techniques that help adults communicate meaning clearly in professional settings.
The Power Of Emphasis: How It Clarifies Your Message Read Post »
How do video game voice-over actors protect their voice? Learn essential vocal care techniques for long recording sessions, character voices, and vocal endurance.
Essential Vocal Care For Video Game Voice-Over Actors Read Post »
What makes workplace communication effective? Learn about professional communication skills, common challenges, and strategies for clear workplace interactions.
Workplace Communication Read Post »
How do you navigate holiday work parties? Communication tips for small talk, professional boundaries, and social confidence in seasonal workplace gatherings.
Navigating Holiday Work Parties: A Guide Read Post »
What is the power of self-disclosure? Learn how sharing appropriately builds trust, connection, and effective communication in workplace and personal relationships.
Power Of Self-Disclosure: Enhance Communication In The Workplace And Personal Life Read Post »
What are powerful professional phrases for the workplace? Learn communication language that enhances credibility, assertiveness, and effectiveness in professional settings.
The Power Of Professional Phrases In The Workplace Read Post »
How do you make conversation in the workplace? Learn about professional small talk, building rapport, and communication skills for workplace relationships.
Making Conversation In The Workplace Read Post »
What are essential professional communication skills? Learn examples and importance of articulation, tone, pacing, and clarity for workplace success.
Professional Communication Skills – Examples And Their Importance Read Post »
What makes presentation styles effective? Explore different approaches to public speaking, delivery techniques, and finding your authentic presentation voice.
Exploring Effective Presentation Styles Read Post »
How do you overcome stage fright? Speech-language pathology insights on managing performance anxiety, breathing techniques, and building confidence for public speaking.
Overcoming Stage Fright: Insights from Speech-Language Pathology Read Post »
How do you continue communication goals in summer? Learn strategies to maintain speech therapy progress during breaks and summer months for working adults.
How To Continue Professional Communication Goals In The Summer Read Post »
How do you succeed in job interviews? Learn what to say, communication strategies, vocal techniques, and confidence-building approaches for interview success.
Succeeding In Job Interviews: Knowing What To Say Read Post »
What are examples of assertive communication? Learn assertive phrases, techniques, and how this balanced communication style differs from passive or aggressive approaches.
Examples Of Assertive Communication Style Read Post »
Why is presenting difficult and how can speech therapy help? Learn about presentation anxiety, vocal techniques, and communication strategies for confident public speaking.
Presenting Can Be Difficult: How Speech Therapy Can Help Read Post »
What communication skills are needed for chairing meetings? Learn about facilitation techniques, managing discussions, and leadership communication for effective meetings.
Chairing A Meeting: Communication Considerations Read Post »
How can speech therapy empower women in corporate climates? Learn about communication strategies, vocal presence, and assertiveness for women navigating workplace dynamics.
Navigating Corporate Climates: Empowering Women Through Speech Therapy Read Post »
How do mental health and speech-language pathology intersect? Learn about the connection between anxiety, depression, and communication—and holistic treatment approaches.
Bridging the Gap: Mental Health & Speech-Language Pathology Read Post »
How does body language work in virtual communication? Learn about nonverbal cues on video calls and adapting your silent communication for the virtual realm.
The Silent Communicator: Body Language In The Virtual Realm Read Post »
Is speech therapy worth it for adults? Explore the benefits, outcomes, and value of communication treatment for working professionals and adults with speech concerns.
Is Speech Therapy Worth It For An Adult? Read Post »
What makes speech sound more confident? Learn about vocal techniques, pacing, articulation, and communication strategies that convey authority and credibility.
What Makes Speech Sound More Confident Read Post »
How can speech therapy help your career? Learn how improving communication skills—clarity, confidence, presence—can advance professional success and leadership.
How Speech Therapy Can Help Your Career Read Post »
What is active listening? Learn why active listening is the foundation of effective communication—techniques for focus, comprehension, and meaningful professional interaction.
Active Listening: The Window To Effective Communication Read Post »
What voice disorders affect professional voice users? Learn about vocal nodules, strain, and voice problems common in teachers, singers, lawyers, and frequent speakers.
Voice Disorders In Professional Users Read Post »
How do communication and authority connect? Learn how vocal presence, word choice, and speaking style establish credibility and leadership in professional settings.
Communication and Authority Read Post »
How do you recognize areas of need in conversational skills? Learn to identify pragmatic communication challenges—turn-taking, topic maintenance, social cues—in adults.
Recognizing Areas Of Need In Conversational Skills Read Post »
How do you transition back to the workplace with communication confidence? Learn strategies for professional re-entry, voice stamina, and workplace communication after therapy.
Transitioning Back To the Workplace Read Post »
What are strategies for interesting presentations? Learn techniques to engage audiences—storytelling, vocal variety, pacing, and delivery that captivates listeners.
Strategies For Interesting Presentations Read Post »
What is non-verbal communication and why is it important? Learn how body language, facial expressions, and tone convey up to 93% of communication meaning.
Non-Verbal Communication And Its Importance Read Post »
How do you develop confident communication in the workplace? Learn vocal techniques, assertiveness strategies, and skills for speaking with authority and credibility.
Confident Communication In The Workplace Read Post »
How do leadership and communication connect? Learn about vocal presence, clarity, and communication strategies that establish credibility and influence in leadership roles.
Leadership And Communication Read Post »
How do you prepare for presentations? Learn about vocal warm-ups, breathing techniques, content organization, and strategies to deliver confident professional presentations.
Preparing For Presentations Read Post »
What is visualization and embodiment practice for communication? Learn mental rehearsal techniques and body awareness practices that enhance confident speaking.
Visualization & Embodiment Practice for Communication Read Post »
Throughout my time working in the area of communication and leadership from a psychotherapy approach, I have begun to wonder how our journeys with enhancing our communication with others is also a stage-by-stage process and is influenced by our trauma healing journeys as well.
How Do Patriarchal Social Norms Impact Women’s Communication? Read Post »
What is the non-linear path of trauma healing and communication? Learn how recovering from trauma affects voice, speech, and the journey to authentic communication.
The Non-Linear Path Of Effective Communication & Trauma Healing Read Post »
Why do trauma survivors struggle communicating their stories? Learn about dissociation, voice changes, and therapeutic approaches to reclaiming narrative for adults.
Trauma Survivors Struggle With Communicating Their Stories Read Post »
How do you enhance leadership skills through communication? Learn vocal techniques, assertive language, and presence that strengthen professional leadership impact.
Enhance Your Leadership Skills Read Post »
What makes the best and worst presentations? Learn from examples of effective and ineffective public speaking—delivery, content, engagement techniques.
Best And Worst Presentations Read Post »
How does meditation improve confidence and communication? Learn mindfulness practices that reduce anxiety, enhance presence, and support confident speaking.
Meditation for Confidence and Communication Read Post »
What does living an authentic, assertive lifestyle mean? Learn about assertive communication as a way of being—not just a technique—for genuine self-expression.
Living An Authentic (Assertive) Lifestyle Read Post »
How do you answer questions confidently? Learn techniques for responding in interviews, meetings, and presentations—organization, clarity, and poise under pressure.
Answering Questions Read Post »
Have you ever experienced difficulties saying ‘no’ to others? Why do you think that happens? Sometimes it may be that we feel bad hurting other’s feelings, or we form elaborate stories in our mind that may potentially play out when we say ‘no’.
Having More Confidence Saying ‘NO’ Read Post »
What are your assertive rights? Learn about the fundamental rights that support assertive communication—saying no, changing your mind, and expressing yourself.
Our Assertive Rights Read Post »
How do you talk to yourself? Learn about self-talk, internal dialogue, and cognitive techniques that support confidence, reduce anxiety, and improve communication.
How To Talk To Yourself Read Post »
What are common pitfalls of work emails? Learn about tone, clarity, professionalism, and communication mistakes to avoid in professional email writing.
Common Pitfalls Of ‘Work’ Emails Read Post »
How do you speak on the spot? Learn techniques for impromptu speaking, thinking on your feet, and responding confidently to unexpected questions or situations.
Speaking On The Spot Read Post »
If you want to appear more confident in professional environments, eliminating “sorry” from your vocabulary is a good place to start. You don’t need to apologize for not understanding, stating your opinion or asking a question. Be unapologetically assertive when voicing your thoughts in the office and watch your confidence grow.
How To Replace “Sorry” At Work Read Post »
Having difficulties giving feedback at work? Learn communication strategies for delivering constructive criticism that strengthens relationships and drives performance.
Difficulties Giving Feedback? Read Post »
What is aggressive communication? Break down the characteristics, impact on relationships, and how to shift toward assertive workplace interaction instead.
Breaking Down The Aggressive Communicator Read Post »
How do you maintain an engaging conversation? Learn pragmatic skills—active listening, questions, topic transitions—that keep professional and social conversations flowing.
Maintain An Engaging Conversation Read Post »
What are the top 5 Zoom meeting mistakes? Learn common virtual communication errors—audio, video, engagement—and how to present professionally online.
Top 5 Zoom Meeting Mistakes Read Post »
How do you communicate clearly while wearing masks? Learn projection techniques, articulation strategies, and ways to be understood during COVID-19.
Masked Messenger – Communicate Clearly During Covid-19 Read Post »
How do you ace your next interview? Learn communication strategies, vocal techniques, body language, and confidence-building approaches for interview success.
How To Ace Your Next Interview Read Post »
What are principles of persuasive communication? Learn rhetorical techniques, vocal strategies, and structure that make professional arguments compelling and influential.
Principles Of Persuasive Communication Read Post »
What are the top 5 best and worst small talk topics? Learn conversation starters to build connection and topics to avoid in professional and social settings.
Top 5 Best And Worst Small Talk Topics Read Post »
People often give feedback to each other on their executive presence, but what does that phrase really mean?
What Is “Executive Presence”? Read Post »
What are three components of powerful delivery? Learn about vocal technique, body language, and content structure that make presentations memorable and impactful.
Three Components Of A Powerful Delivery Read Post »
How do you strike a power pose? Learn about body language, posture, and how physical stance affects confidence, vocal presence, and professional communication.
Strike A (Power) Pose Read Post »
Stepping in front of a crowd can be an anxiety-inducing experience for anyone. This article outlines some of the most common mistakes as well as helpful pointers to ensure that when it’s time to take the mic, you can be confident that your presentation.
The Dos And Don’ts Of Presentations Read Post »
What are whole messages in communication? Learn about complete, clear communication that includes observations, thoughts, feelings, and needs for effective interaction.
