Structured speaking frameworks can be very powerful. They give you a roadmap to follow so that your ideas can be expressed in a clear, step-by-step way. In this post, I’ll explain what each of these frameworks looks like, why they’re especially useful for adults with ADHD (or suspected ADHD), and how you can use them in your daily life to build confidence in your communication.
How Frameworks Can Help Organize Your Thoughts Read Post »
Small talk is something that many people do not always feel comfortable with. Some may feel they do not know what to say or how to carry the conversation because it feels awkward. Others may feel the conversation is pointless and forced and do not try to put much effort into it. Even though it may feel this way sometimes, whether the conversation feels important or not, it is a window to building relationships and potentially even starting longer conversations.
How To Successfully Have Small Talk Read Post »
In this article, Part 3, we will investigate direct ways ADHD may impact communication, strategies to reduce these challenges and how a Speech-Language Pathologist can support you.
ADHD: Perspectives From A Neurodiversity-Affirming SLP – Part 3 Read Post »
This article will navigate through a possible day experienced by someone with ADHD. Throughout the excerpt you’ll learn about the specific personal challenges and barriers to communication as well as evidence-based education to provide rationale for why and where ADHD behaviors show up in life.
ADHD: Perspectives From A Neurodiversity-Affirming SLP – Part 2 Read Post »
Within the framework of speech therapy, the integration of ADHD coaching plays a pivotal role in enhancing the effectiveness of the sessions. In this article, I will discuss how this support is specific to speech therapy as well as my personal experiences in my work.
How ADHD Coaching Can Be Used In Speech Therapy Sessions Read Post »
ADHD, also referred to as attention deficit/hyperactivity disorder, is a neuro-developmental condition which has been a more recent buzzword across various social media platforms and social conversations, the last couple of years. This article aims to educate, clarify and evoke reflection of personal bias and ableist behaviours, as well as address ways ADHD can be limiting.
ADHD: Perspectives From A Neurodiversity-Affirming SLP – Part 1 Read Post »
As a speech pathologist, I have spent years working with individuals who have diverse communication needs. One area that continues to intrigue me is the connection between Attention Deficit Hyperactivity Disorder (ADHD) and speech and language difficulties. In this article, I will shed light on how ADHD can affect speech and language development, offering insights and strategies for addressing these challenges.
Navigating The Relationship Between ADHD And Speech & Language Read Post »
In his book, 7 Habits of Highly Effective People, Stephen Covey writes “Most people do not listen with the intent to
Active Listening: The Window To Effective Communication Read Post »
A communication component that often feels uncomfortable and devalued is non-verbal communication, specifically eye contact. There is however a method and necessary intentionality to how and how long you make eye contact within a conversation.
Seeing The Value Of Eye Contact Read Post »
Authority in communication can be seen in two ways, speaking with the quality of authority and speaking to an authoritative figure. Both focus on bolstering confidence and demonstrating clear, crisp and succinct communication. But how do we acquire these skills and put them into practice?
Communication and Authority Read Post »
Many of the clients that I work with have initial conversations with me in which they describe specific situations where they know they felt awkward, uncomfortable or some miscommunication happened. It often is a build-up of these situations that leads to clients seeking SLP support.
Difficulties With Executive Functions And How To Improve Read Post »
I’ve have had a lot of experience in working with children and adults on the Autism spectrum over the past few years, which has allowed me to see a variety of services available in the GTA. An unfortunate gap in services that I have noticed is concerning the adult population with ASD, as most of the adults I’ve worked with in this context have wanted support for social communication.
Social Communication Therapy For Adults With ASD Read Post »
Written by: Roselyn Mathew / Communication / June 22, 2022 / 7 minutes read When we think of communicating with
Non-Verbal Communication And Its Importance Read Post »
In this blog post, we will get into a discussion about 1) what boundaries are, 2) power and social dynamics that influence who feels comfortable setting boundaries, and 3) strategies for learning to set boundaries in your own life.
Communication And Boundaries Read Post »
Many may experience difficulties with maintaining attention when they are communicating with others or trying to complete daily tasks. No matter what the cause is or what sort of difficulties one may be experiencing with attention, it can lead to many day-to-day problems that affect the overall functioning of the person. These difficulties can impact the person’s personal and professional life.
Inattention When Communicating Read Post »
Conflict is inevitable. Whether the setting is professional, romantic, social or even public, there will be as many opinions as there are individuals. Seeing conflict as an opportunity to better understand one another is essential in facing conflict when it arises. Here are three approaches to help better manage conflict.
Managing Conflict in Three Approaches Read Post »
Validation is a critical listening skill that many of us are never taught. It can help us improve not only friendships and romantic relationships, but also relationships that are fraught with conflict.
What You Can Say to Become a Good Listener Read Post »
Sometimes we find that we say too much by using too many words. Here is a great way to be concise and keep it simple.
How to Keep It Simple and Concise Read Post »
Conflict exists in even the most comfortable and stable interpersonal relationships. Here are some tips and tricks to overcome moments of social and professional conflict.
Why Is Conflict So Difficult, And What Can I Do About It? Read Post »
Submitted by a client of WELL SAID. Now in my thirties, even as my attention span recovers, bad social habits remain which have to be unlearned. Only recently did I realize that I tended to cut people off mid-sentence in conversation.
Adult ADHD and Relationships Read Post »
