relationship

Why you may have to repeat yourself

Why you may have to repeat yourself

It can get frustrating when your spoken message is not understood as soon as it leaves your lips. Initial confusion leads to frustration which eventually leads to reluctance to communicate. The next time someone asks you to repeat yourself, take a moment to consider these four factors:

Managing conflict in three approaches

Managing conflict in three approaches

Conflict is inevitable. Whether the setting is professional, romantic, social or even public, there will be as many opinions as there are individuals. Seeing conflict as an opportunity to better understand one another is essential in facing conflict when it arises. Here are three approaches to help better manage conflict. 

Remembering the Essential Partnership

Remembering the Essential Partnership

Myofascial Release is a form of manual therapy that helps issues of pain and movement dysfunction. Valuing clients as partners in recovery is crucial as they are the experts of their body, their pain and their concerns. The greatest therapy efficacy is observed through consistent communication between the therapist and client, where the client reports what they feel and the location in which they feel it.

The happy medium between passivity and aggressiveness

The happy medium between passivity and aggressiveness

Assertiveness is the point of balance on the spectrum of effective communication, where on one end there is passivity and on the other there is aggressiveness. Assertiveness is respecting oneself as well as others by letting the thoughts, feelings and beliefs of both parties be heard. Learn more about how to become an assertive communicator.