Myofascial Release is a form of manual therapy that helps issues of pain and movement dysfunction. Valuing clients as partners in recovery is crucial as they are the experts of their body, their pain and their concerns. The greatest therapy efficacy is observed through consistent communication between the therapist and client, where the client reports what they feel and the location in which they feel it.
Assertiveness is the point of balance on the spectrum of effective communication, where on one end there is passivity and on the other there is aggressiveness. Assertiveness is respecting oneself as well as others by letting the thoughts, feelings and beliefs of both parties be heard. Learn more about how to become an assertive communicator.
Cognitive fallacies are unfounded and inaccurate thoughts that taint and twist our understanding of reality. These beliefs take root in our minds through our subjective experiences and reinforce negative thoughts and emotions, which add greater negativity to our self-perception. Here are the four cognitive fallacies that you didn’t realize your mind might be committing.
Prosody describes the pitch, loudness, and rhythm of speech. It is understood in two components: stress and intonation, and has multiple layers that subtly yet dynamically impact our message’s meanings. To learn more about Prosody, one of our Speech Language Pathologists explains further.