How does testosterone affect voice during transition? Learn about voice deepening, pitch changes, and communication patterns for transmasculine adults on HRT.
Testosterone (T) And Gender Voice Modification Read Post »
What is muscle tension dysphonia? Learn how excessive throat tension causes voice problems and evidence-based therapy techniques to restore effortless speaking.
Muscle Tension Dysphonia Read Post »
WELL SAID in 2021: Clinic updates, team growth, service developments, and reflections on providing adult speech therapy during a transformative year.
How do you maintain an engaging conversation? Learn pragmatic skills—active listening, questions, topic transitions—that keep professional and social conversations flowing.
Maintain An Engaging Conversation Read Post »
Misgendered at work? Learn communication strategies to correct pronouns, educate others, and respond assertively without losing composure or emotional energy.
Misgendered? Communicate Effectively Without Losing Your Cool Read Post »
What are the differences between pitch, intonation, and inflection? Learn how these vocal elements convey meaning, emotion, and intention in adult communication.
Differences Between Pitch, Intonation, and Inflection Read Post »
Why isn’t stuttering actually the problem? Explore how societal attitudes, shame, and avoidance—not the stuttering itself—create the real challenges for adults.
Stuttering Isn’t Actually The Problem Read Post »
What are the top 5 Zoom meeting mistakes? Learn common virtual communication errors—audio, video, engagement—and how to present professionally online.
Top 5 Zoom Meeting Mistakes Read Post »
How do you deconstruct your voice? Learn to analyze pitch, resonance, articulation, and breath—understanding your voice to make intentional changes.
Deconstruct Your Voice Read Post »
How do you make changes in speech therapy? Learn about motivation, habit formation, practice strategies, and the psychology of sustaining communication changes.
Often I have a lot of clients telling me that they are having difficulties with the ‘L’ sound. So why is it so hard to say the ‘L’ in words in English such as ‘ball’, when you already have this sound in your language as well? The reason is because there are differences in how we pronounce the ‘L’ sound in English.
Are You Having Difficulty With The ‘L’ Sound? Read Post »
Am I getting enough practice in speech therapy? Learn how much practice is needed, how to make it effective, and signs you’re on track with communication goals.
Am I Getting Enough Practice In? Read Post »
How do you communicate clearly while wearing masks? Learn projection techniques, articulation strategies, and ways to be understood during COVID-19.
Masked Messenger – Communicate Clearly During Covid-19 Read Post »
Are you a dipper or tipper for /s/ and /z/ sounds? Learn about tongue placement variations in sibilant production and correcting lateral lisps in adults.
/S/ and /Z/ Sounds: Are You A Dipper Or Tipper? Read Post »
What makes English curious? Explore quirks, irregularities, and fascinating features of English pronunciation, spelling, and grammar that challenge adult learners.
As most of us know by now or at least have heard something about it, USA President Joe Biden stutters. He has struggled with stuttering his whole life.
USA President Joe Biden’s Stutter Read Post »
Why are you struggling to feminize your voice? Learn common challenges in voice feminization therapy, realistic timelines, and strategies to overcome plateaus.
Why Am I Struggling to Feminize My Voice? Read Post »
What’s the difference between psychiatrist, psychologist, and psychotherapist? Learn about mental health professionals and when to seek each for communication support.
Psychiatrist, Psychologist, Or Psychotherapist Read Post »
How do you ace your next interview? Learn communication strategies, vocal techniques, body language, and confidence-building approaches for interview success.
How To Ace Your Next Interview Read Post »
What is dating on the spectrum like? Learn about social communication challenges and strategies for autistic adults navigating romantic relationships.
Dating On The Spectrum Read Post »
What are tips for dating and making contact? Learn conversation starters, social cues, and communication strategies for adults entering the dating world.
Tips For Dating And Making Contact Read Post »
How do guilt and shame affect communication? Learn about the emotional barriers that silence voices and therapeutic approaches to reclaim authentic expression.
Guilt, Shame, and Communication Read Post »
Speech-Language Pathology (SLP), Occupational therapy (OT), and Physical therapy (PT) are all types of rehabilitation therapy. Rehabilitation therapy provides assessment and treatment for people to help regain their function whether it be there speech/language, physical, or everyday life skills. Here we will discuss each individual therapy and the similarities and differences between all three professions.
SLP vs OT vs PT: What’s The Difference? Read Post »
What are principles of persuasive communication? Learn rhetorical techniques, vocal strategies, and structure that make professional arguments compelling and influential.
Principles Of Persuasive Communication Read Post »
What are the top 5 best and worst small talk topics? Learn conversation starters to build connection and topics to avoid in professional and social settings.
Top 5 Best And Worst Small Talk Topics Read Post »
People often give feedback to each other on their executive presence, but what does that phrase really mean?
What Is “Executive Presence”? Read Post »
What are three components of powerful delivery? Learn about vocal technique, body language, and content structure that make presentations memorable and impactful.
Three Components Of A Powerful Delivery Read Post »
How is stuttering explained? Learn about the neurological basis, types of disfluencies, current research, and what causes stuttering in children and adults.
Stuttering Explained Read Post »
What is the Stuttering Severity Instrument (SSI-4)? Learn about this standardized assessment tool that measures stuttering frequency, duration, and physical concomitants.
What is the Stuttering Severity Instrument? Read Post »
Are there synonyms for stuttering? Learn about terms like stammering, dysfluency, and the language used globally to describe fluency disorders in adults.
Are there any synonyms for stuttering? Read Post »
How do you strike a power pose? Learn about body language, posture, and how physical stance affects confidence, vocal presence, and professional communication.
Strike A (Power) Pose Read Post »
Stepping in front of a crowd can be an anxiety-inducing experience for anyone. This article outlines some of the most common mistakes as well as helpful pointers to ensure that when it’s time to take the mic, you can be confident that your presentation.
The Dos And Don’ts Of Presentations Read Post »
What is tension and how do you reduce it? Learn about physical and vocal tension, how it affects communication, and relaxation techniques for better speaking.
What Is Tension And How To Reduce It Read Post »
What are whole messages in communication? Learn about complete, clear communication that includes observations, thoughts, feelings, and needs for effective interaction.
What is uptalk? Learn about rising intonation at the end of statements, when it’s problematic, and how to develop more authoritative speaking patterns.
Apologizing is difficult. Doing it well is harder still. People often think of apologizing as a task that they need to complete according to tick-boxes. Let’s explore why that can be problematic.
Saying You’re Sorry Read Post »
What is transgender communication training? Learn about finding your congruent voice—aligning vocal identity with gender identity through voice and communication therapy.
Transgender Communication Training – Finding Your Congruent Voice Read Post »
WELL SAID online courses coming soon! Learn about upcoming digital learning opportunities for adult speech, voice, and professional communication skills.
Online Courses Coming Soon! Read Post »
How do you decipher intentions behind communication? Learn to read between the lines, understand implicit messages, and navigate complex workplace interactions.
Deciphering Intentions Behind Communication Read Post »
What are 10 quick tips to better listening at work? Learn active listening techniques, focus strategies, and skills to improve comprehension in professional settings.
10 Quick Tips To Better Listening At Work Read Post »
What is the power of pausing in speech? Learn how strategic silence enhances clarity, emphasis, and professional impact in presentations and conversations.
The Power Of Pausing Read Post »
How do communication and control intersect during coronavirus? Learn about maintaining agency, voice, and connection during times of uncertainty and isolation.
Communication And Control In The Time Of Coronavirus Read Post »
How do you communicate effectively in the workplace? Learn essential professional communication skills, common challenges, and strategies for workplace success.
How To Communicate In The Workplace Read Post »
What is Speech and Hearing Month? WELL SAID celebrates May awareness of communication disorders and the importance of speech-language pathology for adults.
May Is Speech And Hearing Month! Read Post »
What is the art of concision in communication? Learn techniques to express ideas clearly and briefly—essential for effective professional speaking and writing.
The Art Of Concision Read Post »
What is vocal hygiene? Discover essential habits to protect your voice, prevent hoarseness, and maintain healthy voice use for work and daily life.
What Is Vocal Hygiene? and How to Care for your Voice Read Post »
What are flow and vibration in voice production? Learn about airflow, vocal fold oscillation, and the fundamental physics that create sound for speech.
Flow And Vibration Read Post »
How do you communicate effectively with video conferencing? Learn techniques for clear speaking, engagement, and professional presence in virtual meetings.
Communicating Effectively With Video Conferencing Read Post »
WELL SAID says goodbye to speech-language pathology students. Reflections on clinical placements, learning, and training future SLPs in adult communication.
Saying Goodbye To Our S-LP Students Read Post »
WELL SAID office expansion complete! Learn about new clinical spaces, improved accessibility, and enhanced services for adult speech therapy clients.
Office Expansion Complete Read Post »
What is vocal fry and are you using it? WELL SAID explores this voice quality—creaky voice—its effects on communication, and when it might be problematic.
Vocal Fry: Are You Frying? Read Post »
Meet Anna Pasternak, M.Sc., speech-language pathologist at WELL SAID. Learn about her clinical background, specializations, and approach to adult speech therapy.
Finally A Formal Introduction – Anna Pasternak, M.Sc. Read Post »
Meet Jennifer Smith, SLP student clinician at WELL SAID. Learn about student placements, clinical training, and how students support adult speech therapy services.
Introducing Another S-LP Student Clinician: Jennifer Smith Read Post »
Meet Michelle Simmons, SLP student clinician at WELL SAID. Learn about the student supervision model and how future SLPs gain experience in adult communication.
Meet your S-LP Student Clinician: Michelle Simmons Read Post »
What is stuttering? A brief introduction to fluency disorders—types of disfluencies, causes, and how stuttering affects communication in children and adults.
A Bit About Stuttering Read Post »
What are new speech therapy tools for the new year? WELL SAID introduces updated resources, techniques, and approaches for adult communication goals.
New Year, New Speech Therapy Tools! Read Post »
Why is weekly home practice important? Learn how consistent between-session practice accelerates speech therapy progress and makes changes automatic for adults.
Weekly Home Practice Read Post »
How do cochlear implants and English as a second language intersect? Learn about pronunciation challenges and communication strategies for adult CI users learning English.
Intersection of Cochlear implants and English as a L2 Read Post »
WELL SAID Fall 2019 professional development updates. Team training, clinical learning, and continuing education for speech-language pathologists.
Updates from our Fall 2019 PD Day Read Post »
What are recent changes at WELL SAID clinic? Learn about service updates, team additions, and improvements in adult speech therapy offerings.
Your Guide to Recent Changes at the Well Said Clinic Read Post »
Why do you have to repeat yourself? Learn about intelligibility, clarity factors, and how articulation affects whether others understand you the first time.
Why You May Have to Repeat Yourself Read Post »
What are ways to practice your new communication skills? Learn effective practice strategies, integration techniques, and how to make therapy carryover to real life.
Ways to Practice your New Skills Read Post »
How do you manage conflict? Learn three approaches—avoidance, accommodation, collaboration—and when each communication style is most effective at work.
Managing Conflict in Three Approaches Read Post »
What can you say to become a good listener? Learn verbal responses, reflective listening, and active listening phrases that show engagement and understanding.
What You Can Say to Become a Good Listener Read Post »
What is the value of IPA in accent training? Learn how the International Phonetic Alphabet helps adults learn precise pronunciation and modify accents effectively.
The Value of IPA in Accent Training Read Post »
How do you find a speech-language pathologist? Learn about credentials, specializations, finding the right SLP match, and what to look for in adult therapy.
How to Find a Speech-Language Pathologist Read Post »
How is speech therapy like learning to swim? Explore parallels in skill development, practice, muscle memory, and gradual progress toward communication goals.
Four Ways Speech Therapy Is Like Learning To Swim Read Post »
What are the four components of running speech? Learn about articulation, resonance, voice, and fluency—and how they combine for effective communication.
The Four Components of Your Running Speech Read Post »
We often work with people who know that they have trouble with certain sounds, but who say they don’t hear the difference between their version and the “correct” version. How can they learn to say what they can’t even hear? We often work with people who know that they have trouble with certain sounds, but who say they don’t hear the difference between their version and the “correct” version. How can they learn to say what they can’t even hear?
Pronouncing a Sound You Can’t Hear Read Post »
What is the essential partnership in speech therapy? Learn about the collaborative relationship between clinician and client that drives successful outcomes.
Remembering the Essential Partnership Read Post »
